Thaum nws los txog rau theem tseem ceeb ntawm kev tshuaj xyuas daim tawv nqaij, thev naus laus zis niaj hnub no tau coj los ua qhov kev hloov pauv loj heev. Txoj kev qub ntawm "Kuv xav tias" tam sim no tau hloov los ntawm cov pov thawj tsis lees paub ntawm cov ntaub ntawv.
Ib qho khoom siv tseem ceeb ntawm daim tawv nqaij tsis yog tsuas yog lub iav tsom iav lossis lub koob yees duab yooj yim xwb. Siv cov thev naus laus zis siab heev xws li kev thaij duab siab thiab kev tshuaj xyuas ntau yam, nws dhau los ua lub qhov rais rau hauv lub ntiaj teb me me ntawm koj daim tawv nqaij. Nws hloov pauv qhov uas lub qhov muag liab qab nyuaj rau pom - qhov loj me ntawm qhov hws, cov qauv, cov xim, liab (erythema), cov kab nrib pleb tob, thiab txawm tias kev puas tsuaj los ntawm UV - mus rau hauv cov ntawv qhia pom tseeb, ncaj ncees thiab cov ntaub ntawv ntsuas tau. Qhov no txhais tau tias kev sib cav txog seb koj daim tawv nqaij puas yog "roj" lossis "qhuav," "rhiab heev" lossis "tsis kam" tau daws nrog cov pov thawj tshawb fawb tsis muaj kev sib cav uas tau muab los ntawm cov khoom siv thaij duab tawv nqaij.
Txhua qhov kev tshuaj xyuas ntawm cov kws tshaj lij yog qhov "kev kuaj lub cev" tob rau koj daim tawv nqaij. Thaum koj ntsib lub lens ntawm cov khoom siv thaij duab tawv nqaij, nws tsis yog tsuas yog ntes tau koj daim tawv nqaij tam sim no xwb; nws kuj tseem tuaj yeem taug qab qhov kev hloov pauv ntawm lub sijhawm dhau los ntawm kev sib piv. Txoj hauv kev no raws li kev pom ua rau cov lus qhia txog kev saib xyuas tawv nqaij tsis muaj kev tsis meej thiab kev kwv yees. Tus kws pab tswv yim txog kev saib xyuas tawv nqaij tuaj yeem siv cov ntawv qhia ntxaws ntxaws uas tsim los ntawm cov khoom siv thaij duab tawv nqaij los txhais kom meej meej qhov ua rau txhua qhov teeb meem - puas yog nws poob dej noo los ntawm qhov thaiv tsis zoo, lossis cov qhov hws txhaws los ntawm kev tsim cov roj ntau dhau? Txij no mus, kev tsim cov txheej txheem saib xyuas tawv nqaij txav deb ntawm tus qauv "ib qho loj-haum-txhua tus" thiab hloov chaw tsim rau ntawm "daim ntawv qhia" tshwj xeeb ntawm koj daim tawv nqaij.
Rau cov chaw kho mob zoo nkauj uas muab kev paub dhau los thiab cov txiaj ntsig ntawm cov neeg siv khoom tso ua ntej, kev siv cov cuab yeej siv duab tawv nqaij siab heev yog qhov kev xaiv zoo rau kev tsim kev ntseeg siab thiab txhim kho tus nqi ntawm kev pabcuam. Nws tsis yog tsuas yog ib qho cuab yeej kuaj mob xwb; nws yog ib qho cuab yeej muaj zog rau kev txhawb nqa kev sib txuas lus tob thiab kev sib koom tes nrog cov neeg siv khoom. Kev pom qhov xwm txheej ntawm lawv cov tawv nqaij cov khaubncaws sab nraud povtseg tob dua ua rau cov neeg siv khoom xav nrhiav kev txhim kho. Daim ntawv qhia txog kev kuaj mob tawv nqaij no, uas muab los ntawm cov cuab yeej siv duab tawv nqaij, ua rau kev sib tham mus rau cov kev daws teeb meem uas tau tsom mus rau, ua rau muaj kev ntseeg siab ntawm cov lus pom zoo rau kev pabcuam thiab kev lees txais ntawm cov neeg siv khoom.
Tej zaum qhov tseem ceeb dua, cov khoom siv thaij duab tawv nqaij ua lub luag haujlwm tseem ceeb hauv kev tsim kom muaj kev sib raug zoo ntev nrog cov neeg siv khoom thiab ua kom muaj kev lag luam zoo. Cov duab thiab cov ntaub ntawv los ntawm txhua qhov kev luam theej duab raug khaws cia rau hauv lub tshuab, ua kom lub hauv paus ntaub ntawv tseem ceeb thiab meej ntawm cov ntaub ntawv tawv nqaij ntawm cov neeg siv khoom. Qhov no tsis yog tsuas yog ua rau nws yooj yim los taug qab kev kho mob zoo xwb tab sis kuj muab kev txhawb nqa cov ntaub ntawv zoo rau kev txhim kho kev pabcuam yav tom ntej thiab cov lus pom zoo khoom. Los ntawm kev sib piv cov ntaub ntawv thaij duab keeb kwm yav dhau los, koj tuaj yeem kos duab pom kev txhim kho koj daim tawv nqaij. Lub caij no, lub tsev kho mob tuaj yeem siv cov kev nkag siab no los pom zoo cov kev kho mob lossis cov khoom lag luam tom ntej uas tsim nyog tshaj plaws rau lub sijhawm zoo, ua tiav qhov "xav tau" thiab ncav cuag tau zoo.
Hauv kev xaus lus, cov khoom siv thaij duab tawv nqaij tau hloov pauv ntawm cov thev naus laus zis tshiab mus rau qhov tseem ceeb ntawm kev saib xyuas tawv nqaij, txhais dua cov qauv ntawm kev tshuaj xyuas tawv nqaij. Nws txhais cov kev tshawb fawb tsis meej, nyuaj ntawm daim tawv nqaij mus rau hauv cov lus pom tseeb, ntsuas tau, taug qab tau. Kev xaiv kev kuaj mob tawv nqaij uas tsom mus rau cov khoom siv thaij duab tawv nqaij txhais tau tias xaiv txais yuav yav tom ntej uas tsav los ntawm cov ntaub ntawv, tus kheej heev, thiab pom tau cov txiaj ntsig rau koj daim tawv nqaij.
tus kho: henry
Lub sijhawm tshaj tawm: Lub Kaum Ob Hlis-23-2025
